Pain rating according to scale: 4-5
Generalized pain? Yes
Particular points of emphasis: Neck, mid back, ribcage just below armpits, low back/sacrum, left knee, headache, intermittent chest pain.
Type of pain: Mostly sharp, throbbing aches. Sharp bands and circles of pain for headache, throughout head (forehead, inner sides, base of skull).
Pain worsened by: movement
Other symptoms: Nausea, fatigue, dizziness/hard time focusing vision.
Action taken: Regular doses of pain meds (4 hour intervals), drinking water, lying on heating pad, stretches, nap.
One word summary: Meh.
Notes: First day of renewed oxycodone usage. Received steroid shot this morning to help body recover from stress of past week. Very tired, but spirits improved.


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