Pain rating according to scale: 6.5
Generalized pain? Yes
Particular points of emphasis: Spine bottom to neck, shoulders, ribcage, chest.
Type of pain: Burning, clenching pain throughout spine, radiating through to sternum and along ribs. Nausea-pain along esophagus, down into stomach; sharp, stabbing pain along bottom of ribs in front and back upon breathing in. Heavy feeling pain in chest, light but slightly stabbing in waves, especially upon breathing in.
Pain worsened by: Movement, exertion, time.
Other symptoms: Heartburn/acid stomach; sores (fever blister type) on edges of tongue
Action taken: Pain meds on schedule, heating pad, stretching, brief massage
One word summary: Hunkering down, hanging on.
Note: Managed to clean bathrooms and dust living room today. Was active in spurts, interspersed with naps.
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