Pain rating according to scale: 7-8
Generalized pain? Yes
Particular points of emphasis: Back (all, including low), legs, hips, shoulders, neck, torso including ribcage.
Type of pain: Ache in legs and joints, overlaid by sharper, shooting pains. Soreness from activity of yesterday that emphasizes regular pain and stiffness. Pain in bones, a low almost ignorable ache, but overlaid by areas of intense aching, like a blunt object being forced into my body. Tenderness all over body-- flu-like tenderness and aching, though not so bad as yesterday. (Later hours brought burning ache to bones, bumped the pain up to at least 8. Pain killer not having any effect.)
Pain worsened by: Weather, time, movement, exertion.
Other symptoms: Fatigue; nausea; tender skin; brain fog; depression; moodiness; nausea; stiffness; burning skin;
Action taken: Pain meds, yoga, heating pad, mint tea for stomach, sex
One word summary: Hrmmmblech.
Note: Weather is really screwing with me. Lots of clouds and variations in barometric pressure… LOTS of fatigue and lots of pain and stiffness as a result.
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